Date/Time
05/25/2013
11:00 am - 12:30 pm

Location
14&U Farmers' Market

Learn to make a delicious raw asparagus salad with mint using fresh market ingredients. Taste a sample, snag a copy of the recipe, and pick up ingredients at the market this Saturday!

Dietitian Tip: Asparagus are a good source of antioxidants which help to prevent the oxidation of our cells and body tissues. Preventing oxidation of cells and body tissues has been shown to slow the aging process and associated diseases — Amanda Terillo, RD.

Check out more of Amanda’s healthy eating tips and delicious, simple recipes on her blog.